
Life is all about challenges, and i've taken on a new one...running. Now let's not get it twisted, i'm not trying to be a marathon runner or Lance Armstrong. But God knows that i don't want to be a fat ass either. So a day last week i took the plunge and walked into the Nike Running store in Eaton Centre and spoke to a sales associate about a pair of shoes. He did a cursory assessment of my feet and my running style (Overpronate Or Underpronate). Turns out that i'm the later based on the wear pattens on my dress shoes, so he suggested a few pairs that would work for me. I came home, did a little research of my own and selected a pair that i liked. Decided to go with the Nike Zoom Vomero+ 6. The cushioning that the shoe provides, along with the breathability built in should provide me with the necessary comfort to make long distance running more enjoyable...and it doesn't hurt that they come in a fresh colorway.
So after a failed attempt at a run on Saturday, i was driving home tonight from work, and noticed a girl running in what most would consider to be bad weather, and something occurred to me -- if this girl is running in driving snow, and she's doing it with a smile, then my black ass should get out there and do the same. So i came home, changed and headed out...
Let's just say that the first 2 minutes were the scariest. I really wanted to turn around and give up in the worst way. But i kept seeing that girl running in my head, and it pushed me to go further. I play a lot of sports, and i'm a fairly athletic person, but running on a basketball court, or on a football field, is very different than a sustained run...especially with snow blowing in your face. Well after what felt like a quick loop thru the neighborhood i was back home in just under 18 minutes. Now that isn't marathon time by any stretch of the imagination, but for someone out running for their first time i figured that was more than enough. That time includes portions where i stopped to walk, because my back was hurting, or i was trying to regulate my breathing somewhat (who knew breathing was going to be so hard?!?).
Well after i got home, and stripped out of my soaking wet clothing, i decided to log on and track the actual distance that i had run just to get an idea of how far i was able to get in 18 minutes...well it turns out that your boy ran 3.9kms on his first time out!!!. I will admit that i totally over did it, and ran too far for my first time ever, and my body let me know it. I think later this week when my iPod Nano 6G finally shows up i will try running a shorter route of 1.7kms a few times as a warm up to longer runs. But all in all, not bad for a novice runner. There is something to be said about how much a gadget can motivate you to try something new...as well as the right person giving you a supportive push...(thank you, you know who you are).
Being active, and healthy is a serious goal that i've set for myself for 2012, and this is just the first step in attaining that goal. Next up is week 2 of my touch football league this wednesday, stay tuned for the blog post about that endeavour in the coming weeks...






